Wellness Coaching Sessions

About Health and Wellness Success Coaching

If you've promised yourself to take your health and wellness to a higher level, then coaching will help you get rich results from your actions.

Coaching helps you to manage personal changes, and find inner power and self confidence to stay motivated.

A coach gives unconditional support and guidance.  This helps you to clarify your purpose until you have a very clear vision.  This clarity leads to successful action.

A key element of coaching is that it opens your awareness to your strengths. This allows you have a framework to focus your efforts.

Coaching helps you to purposefully find creative solutions suited to your goals, aspirations and lifestyle.

A coach encourages you to have compassion for your well being and learn how to deal with setbacks of change, so that you keep moving forward to success. 

With the personal support of a coach you learn to be kinder, less critical and more attuned to your true self.   This positive action leads to truly living your health and wellness goals.

Even though you might know the wellness facts, a coach can guide you through the crevices of change; so that you dismiss your mistakes with innovative, successful solutions geared to realizing your goal.

Guided by your coach you will build powerful personal skills that lead to desired results and lasting success.   

Coaching can be accomplished by telephone in the comfort of your home.

Celia's Background and Expertise

About Celia Westberry

Celia Westberry is a speaker, author and wellness lifestyle coach.

For over 15 years Celia has been helping people achieve significant wellness goals.  And she does it with great spirit, and personal conviction that helps people to achieve serious meaningful results.

Celia has been writing and speaking about wellness, and the impact of mind /body skills to preserve excellent health, and deter aging mishaps since 1990.  She has introduced hundreds of teachers, children and business people to the general principles of mind/ body / spirit wellness skills

She is uniquely qualified both as a scientist and collage lecturer.  Earlier in her career she did scientific cancer research at MD Anderson Research Hospital and at University of Texas Medical branch in Galveston, Texas.

She taught cell and molecular biology for ten years. And in 1990 Celia founded Westberry Life Programs, now Westberry Wellness Programs, LLC a consulting business.

Her private clients get practical and rich content which they can apply to their lifestyle goals for extreme health and wellness.  She has developed a comprehensive wellness program to guide you to the best health ever for increasing longevity, and reversing disease caused by imbalanced eating and activity.  Her private clients get practical and rich content which they can successfully apply to attain their goals for extreme health and wellness to become resilient to the ravages of aging.

In her personal healthy lifestyle coaching she helps individuals to unravels the secrets of wellness that leads you to a point of personal awareness where you are happier, healthier and more fulfilled.

 Her motto:  Now is the moment of power!

For Your Personal Coaching Sessions with Celia Call: 1-800-595-9856 or

eMail Celia@EatYounger.com

Valeria Aiello Testimonial

Hello, my name is Valerie Aiello, and this is my testimony regarding my wellness sessions with Celia Westberry.

I am an Art Director, record producer and musician in Los Angeles. When I started my weekly sessions with Celia, I was working a 50-hour work week.. I was stressed and tired. I was having trouble eating right, and having time to focus on my body, my dreams and goals for my future….  After my sessions ended, it seemed that I went back to my old ways. Then, from time to time, I would pull out my notes, and just try to reconnect with my ideas and vision that Celia helped me formulate to take control of my existence.

Now 4 months after my sessions with Celia, when I look at my life, and how it has changed, I am thankful coaching helped me to unlock something inside that was ready to come out.  No, I have not experienced all of my goals, but my life is drastically different, and I am really living my dream.

…Valerie Aiello